Not Just About Sex

While sex is an important aspect to address in recovering from problematic porn use, porn use itself is often a manifestation of unhelpful/unhealthy coping mechanisms.

“Quick-fix” Be Gone!

There’s no denying it, problematic porn use recovery is a process. But this course is truly a great way to jumpstart your process and start building healthy habits that will serve you well throughout your journey.

Clear & Practical Steps

So many who want to stop using porn struggle to get started because they don’t know how. Here, you’ll get practical steps about starting the process (hint: it’s not just gritting your teeth and trying harder).

About the course

This online course offers a practical and supportive starting point for individuals struggling with problematic pornography use, which often involves cycles of shame, secrecy, and frustration. Led by a Licensed Professional Counselor (LPC), the program combines evidence-based brain science with actionable tools to help participants understand how pornography affects the brain’s reward system, recognize triggers, and identify negative thinking patterns and core beliefs that reinforce the behavior. Through structured lessons, guided activities, reflection prompts, and downloadable resources, participants learn coping strategies, develop healthier habits, strengthen motivation for change, and build a sustainable recovery plan. While not intended to be the final step in recovery, the course provides a strong foundation by equipping participants with greater self-awareness, practical skills, and ongoing resources to support long-term personal growth and freedom.

Adam Muly, LPC

I’m the instructor for this course, a licensed therapist, and someone who has personally walked through the steps laid out in the Porn Recovery Blueprint. And it’s this personal experience that drives me to help people like you. I want you to feel the weight lifted from your mind, body, and relationships as you work toward the life you seek.

Curriculum

5 Chapters · 19 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Introduction to the Course

  2. 2

    Effects of the Struggle

    1. (Included in full purchase)

      Module 2 Introduction

    2. (Included in full purchase)

      Lesson One: Why We Keep Going Back

    3. (Included in full purchase)

      Lesson Two: What's Happening in the Brain

    4. (Included in full purchase)

      Lesson Three: Pornography Use and Relationships

  3. 3

    Elements of a Porn Recovery Blueprint

    1. (Included in full purchase)

      Module 3 Introduction

    2. (Included in full purchase)

      Lesson One: Education and Consistency

    3. (Included in full purchase)

      Lesson Two: Cultivating a Community For Recovery

    4. (Included in full purchase)

      Lesson Three: Learning About Triggers

    5. (Included in full purchase)

      Lesson Four: Boundaries and Barriers

    6. (Included in full purchase)

      Lesson Five: Seeking Self-Awareness

  4. 4

    Drafting a Personal Blueprint

    1. (Included in full purchase)

      Module 4 Introduction

    2. (Included in full purchase)

      Lesson One: Developing a Personal Timeline

    3. (Included in full purchase)

      Lesson Two: Identifying Personal Triggers

    4. (Included in full purchase)

      Lesson Three: Developing Boundaries and Barriers

    5. (Included in full purchase)

      Lesson Four: Identifying Negative Beliefs

    6. (Included in full purchase)

      Lesson Five: Developing Alternative Coping Skills

    7. (Included in full purchase)

      Lesson Six: Setting Realistic Goals

  5. 5

    Apply a Personal Blueprint

    1. (Included in full purchase)

      Lesson One: Continuing the Journey

Start the Course Today!

Think of this as an investment into feeling healthier, happier, more confident, and more in line with your goals. 

$150.00

Purchase